Great Value Banana Chips nutrition facts
Per β cup Β· 30 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs19g47% of calories
- Fat9g50% of calories
- β Sodium free
- β Cholesterol free
At a glance
One serving of Great Value Banana Chips (β cup, 30 g) has 160 calories, with 1 g of protein, 19 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for β cup (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 150 mg | 3% |
Full breakdown Β· 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | β |
| Polyunsaturated fats | 0 g | β |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
147 calBanana chips1 ozβ13 cal
100 calBare Banana Chips, SimplyΒ½ cupβ60 cal
200 calTrader Joe's Organic Banana Chips18 pieces+40 cal
110 calDole Banana Bites, OriginalΒ½ cupβ50 cal
110 calSun-Maid Banana Chips, Sea Salt Chocolate, 5 Pack1 bagβ50 cal
150 calSignature Farms Banana Chips, Family PackΒΌ cupβ10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Great Value Banana Chips?
One serving of Great Value Banana Chips (β cup) has 160 calories, which works out to 533 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Great Value Banana Chips high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Banana Chips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Great Value Banana Chips?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Banana Chips?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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