
Bare Banana Chips, Simply nutrition facts
Per ½ cup · 28 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs26g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Bare Banana Chips, Simply (½ cup, 28 g) has 100 calories, with 1 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 210 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
147 calBanana chips1 oz+47 cal
160 calGreat Value Banana Chips⅓ cup+60 cal
200 calTrader Joe's Organic Banana Chips18 pieces+100 cal
110 calDole Banana Bites, Original½ cup+10 cal
110 calSun-Maid Banana Chips, Sea Salt Chocolate, 5 Pack1 bag+10 cal
150 calSignature Farms Banana Chips, Family Pack¼ cup+50 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Bare Banana Chips, Simply?
One serving of Bare Banana Chips, Simply (½ cup) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Bare Banana Chips, Simply high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bare Banana Chips, Simply keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bare Banana Chips, Simply?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bare Banana Chips, Simply?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with banana chips, simply
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