
Signature Farms Banana Chips, Family Pack nutrition facts
Per ¼ cup · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs20g53% of calories
- Fat8g47% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Signature Farms Banana Chips, Family Pack (¼ cup, 30 g) has 150 calories, with 0 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for ¼ cup (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 3% |
| Potassium | 260 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Signature Farms Banana Chips, Family Pack?
One serving of Signature Farms Banana Chips, Family Pack (¼ cup) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Signature Farms Banana Chips, Family Pack high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Signature Farms Banana Chips, Family Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Signature Farms Banana Chips, Family Pack?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Signature Farms Banana Chips, Family Pack?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with banana chips, family pack
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