
Milky Way Bars nutrition facts
Per 1 bar · 17 g
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs12g62% of calories
- Fat3g35% of calories
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Milky Way Bars (1 bar, 17 g) has 80 calories, with 0.5 g of protein, 12 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (62% of calories).
Vitamins & minerals
Amounts for 1 bar (17 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Milky Way Bars?
One serving of Milky Way Bars (1 bar) has 80 calories, which works out to 471 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Milky Way Bars high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Milky Way Bars keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Milky Way Bars?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Milky Way Bars?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bars
More snacks & sweets
View all
190 calReduced fat chocolate milk (with added vitamin A and vitamin D)1 cup
79 calChocolate frosting (creamy)1 tbsp creamy
496 calCake flour (white, enriched)1 cup unsifted, dipped
126 calWheat English muffin (toasted)1 muffin
142 calGraham crackers (chocolate-coated)1 oz
229 calVanilla frozen yogurt (soft-serve)1 cup
250 calYellow cake (with vanilla frosting)1 piece (1/8 of 18 oz cake)
129 calPlain English muffin (enriched, calcium propionate, includes sourdough)1 muffin









