Campbell's Bean with Bacon Soup

Campbell's Bean with Bacon Soup nutrition facts

Per ½ cup · 120 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    8g
    20% of calories
  • Carbs
    25g
    63% of calories
  • Fat
    3g
    17% of calories
Portion
  • ✓ Low fat

At a glance

One serving of Campbell's Bean with Bacon Soup (½ cup, 120 g) has 160 calories, with 8 g of protein, 25 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (63% of calories). It is high in dietary fiber (29% DV). Keep an eye on sodium, which provides 37% of the daily value.

Per 100 g
133cal
low energy density
Protein per 100 cal
5g
Net carbs
17g
carbs minus fiber
Fiber
8g

High in

20%+ of the daily value

  • Dietary fiber29%

Good source of

10–19% of the daily value

  • Vitamin A10%
  • Iron10%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium37%

Vitamins & minerals

Amounts for ½ cup (120 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
10%
Potassium480 mg
10%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose4 g—
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Campbell's Bean with Bacon Soup?

One serving of Campbell's Bean with Bacon Soup (½ cup) has 160 calories, which works out to 133 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Campbell's Bean with Bacon Soup high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Bean with Bacon Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Bean with Bacon Soup?

860 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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