Campbell's Soup, Bean with Bacon, Condensed

Campbell's Soup, Bean with Bacon, Condensed nutrition facts

Per ½ cup condensed soup

Calories
170
9%
of a 2,000 cal day
  • Protein
    8g
    19% of calories
  • Carbs
    27g
    65% of calories
  • Fat
    3g
    16% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Soup, Bean with Bacon, Condensed (½ cup condensed soup) has 170 calories, with 8 g of protein, 27 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (65% of calories). It is high in dietary fiber (29% DV) and iron (34% DV). Keep an eye on sodium, which provides 27% of the daily value.

Serving
170cal
½ cup condensed soup
Protein per 100 cal
4.7g
Net carbs
19g
carbs minus fiber
Fiber
8g
3 g sugar

High in

20%+ of the daily value

  • Dietary fiber29%
  • Iron34%

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium27%

Vitamins & minerals

Amounts for ½ cup condensed soup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron3 mg
34%
Potassium470 mg
10%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per listed serving.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Bean with Bacon, Condensed?

One serving of Campbell's Soup, Bean with Bacon, Condensed (½ cup condensed soup) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Is Campbell's Soup, Bean with Bacon, Condensed high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Bean with Bacon, Condensed keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Soup, Bean with Bacon, Condensed?

610 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Bean with Bacon, Condensed?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soup, bean with bacon, condensed

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