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Campbell's Beef with Vegetables & Barley
Meat & PoultryCampbell's

Campbell's Beef with Vegetables & Barley nutrition facts

Per ½ cup condensed

Calories
80
4%
of a 2,000 cal day
  • Protein
    3g
    15% of calories
  • Carbs
    13g
    63% of calories
  • Fat
    2g
    22% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Beef with Vegetables & Barley (½ cup condensed) has 80 calories, with 3 g of protein, 13 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (63% of calories). Keep an eye on sodium, which provides 21% of the daily value.

Serving
80cal
½ cup condensed
Protein per 100 cal
3.8g
Net carbs
11g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for ½ cup condensed. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
9%
Potassium300 mg
6%

How it compares

Calories per listed serving.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Campbell's Beef with Vegetables & Barley?

One serving of Campbell's Beef with Vegetables & Barley (½ cup condensed) has 80 calories. That is about 4% of a 2,000-calorie day.

Is Campbell's Beef with Vegetables & Barley high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Beef with Vegetables & Barley keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Beef with Vegetables & Barley?

480 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Beef with Vegetables & Barley?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with beef with vegetables & barley

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