Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein4g16% of calories
- Carbs18g74% of calories
- Fat1g9% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley (½ cup condensed soup) has 100 calories, with 4 g of protein, 18 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). Keep an eye on sodium, which provides 39% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium39%
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 160 mg | 3% |
How it compares
Calories per listed serving.
- Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley100
- Campbell's Condensed Soup Beef, with Vegetables & Barley100
- Beef with vegetables and barley soup (condensed, Campbell's (Red & White))90
- Campbell's Condensed Soup, Beef with Vegetables and Barley80
- Campbell's Beef with Vegetables & Barley80
- Campbell's Beef with Vegetables and Barley Soup80
Similar foods
- 🍔90 calBeef with vegetables and barley soup (condensed, Campbell's (Red & White))1 serving 1/2 cup−10 cal
- 80 calCampbell's Condensed Soup, Beef with Vegetables and Barley½ cup condensed−20 cal
- 100 calCampbell's Condensed Soup Beef, with Vegetables & Barley½ cup condensed soupsame cal
- 80 calCampbell's Beef with Vegetables & Barley½ cup condensed−20 cal
- 80 calCampbell's Beef with Vegetables and Barley Soup½ cup−20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley?
One serving of Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley (½ cup condensed soup) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley?
890 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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