Campbell's Condensed Soup, Beef with Vegetables and Barley nutrition facts
Per ½ cup condensed
of a 2,000 cal day
- Protein3g15% of calories
- Carbs13g63% of calories
- Fat2g22% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Condensed Soup, Beef with Vegetables and Barley (½ cup condensed) has 80 calories, with 3 g of protein, 13 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (63% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C13%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for ½ cup condensed. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 12 mg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 300 mg | 6% |
How it compares
Calories per listed serving.
- Campbell's Condensed Soup Beef, with Vegetables & Barley100
- Campbell's Condensed Condensed Soup, Beef with Vegetables & Barley100
- Beef with vegetables and barley soup (condensed, Campbell's (Red & White))90
- Campbell's Condensed Soup, Beef with Vegetables and Barley80
- Campbell's Beef with Vegetables & Barley80
- Campbell's Beef with Vegetables and Barley Soup80
Similar foods
- 🍔90 calBeef with vegetables and barley soup (condensed, Campbell's (Red & White))1 serving 1/2 cup+10 cal
- 100 calCampbell's Condensed Soup Beef, with Vegetables & Barley½ cup condensed soup+20 cal
- 100 calCampbell's Condensed Condensed Soup, Beef with Vegetables & Barley½ cup condensed soup+20 cal
- 80 calCampbell's Beef with Vegetables & Barley½ cup condensedsame cal
- 80 calCampbell's Beef with Vegetables and Barley Soup½ cupsame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Campbell's Condensed Soup, Beef with Vegetables and Barley?
One serving of Campbell's Condensed Soup, Beef with Vegetables and Barley (½ cup condensed) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Campbell's Condensed Soup, Beef with Vegetables and Barley high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Soup, Beef with Vegetables and Barley keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Soup, Beef with Vegetables and Barley?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Condensed Soup, Beef with Vegetables and Barley?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with condensed soup, beef with vegetables and barley
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