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Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix
Meals & Restaurant FoodWalmart

Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix nutrition facts

Per 1 serving Β· 8 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    82% of calories
  • Fat
    0.5g
    18% of calories
Portion
  • βœ“ Low calorie
  • βœ“ Low fat
  • βœ“ Low saturated fat
  • βœ“ Cholesterol free

At a glance

One serving of Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix (1 serving, 8 g) has 25 calories, with 0 g of protein, 5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (82% of calories). Keep an eye on sodium, which provides 26% of the daily value.

Per 100 g
313cal
medium energy density
Protein per 100 cal
0g
Net carbs
4g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium26%

Vitamins & minerals

Amounts for 1 serving (8 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ΞΌg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown Β· 3 more nutrients
NutrientAmount% Daily Value
Glucose0 gβ€”
Monounsaturated fats0 gβ€”
Polyunsaturated fats0 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix?

One serving of Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix (1 serving) has 25 calories, which works out to 313 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Walmart Beefy Onion Recipe Secrets Recipe Soup and Dip Mix?

590 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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