
Snap Kitchen Grocery Bison Shepherd's Pie nutrition facts
Per 1 container · 326 g
of a 2,000 cal day
- Protein27g24% of calories
- Carbs34g31% of calories
- Fat22g45% of calories
At a glance
One serving of Snap Kitchen Grocery Bison Shepherd's Pie (1 container, 326 g) has 430 calories, with 27 g of protein, 34 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (54% DV), dietary fiber (21% DV) and iron (63% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 50%, 35% and 23% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Dietary fiber21%
- Iron63%
- Potassium23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium50%
- Saturated fat35%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 container (326 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 94 mg | 9% |
| Iron | 5 mg | 63% |
| Potassium | 1,091 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
590 calBeef pot pie (frozen entree, prepared)1 pie, cooked (average weight)+160 cal
410 calBanquet Beef Pot Pie1 pie−20 cal
310 calMarie Callender's Grocery Shepherd's Pie, Beef1 meal−120 cal
230 calBoomerang's Beef Shepherd's Pie1 boomerang−200 cal
630 calMarie Callender's Grocery Beef Pot Pie1 pie+200 cal
280 calNatchitoches Meat Pies, Original1 meat pie−150 cal
Burning 430 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 82minWalking (3.5 mph)
- 52minCycling (moderate)
- 36minRunning (6 mph)
- 61minSwimming laps
Common questions
How many calories are in Snap Kitchen Grocery Bison Shepherd's Pie?
One serving of Snap Kitchen Grocery Bison Shepherd's Pie (1 container) has 430 calories, which works out to 132 calories per 100 g. That is about 22% of a 2,000-calorie day.
Is Snap Kitchen Grocery Bison Shepherd's Pie high in protein?
It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Snap Kitchen Grocery Bison Shepherd's Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Snap Kitchen Grocery Bison Shepherd's Pie?
1160 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Snap Kitchen Grocery Bison Shepherd's Pie?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bison shepherd's pie
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