Snap Kitchen Grocery Bison Shepherd's Pie
Snacks & SweetsSnap Kitchen Grocery

Snap Kitchen Grocery Bison Shepherd's Pie nutrition facts

Per 1 container · 326 g

Calories
430
22%
of a 2,000 cal day
  • Protein
    27g
    24% of calories
  • Carbs
    34g
    31% of calories
  • Fat
    22g
    45% of calories
Portion

At a glance

One serving of Snap Kitchen Grocery Bison Shepherd's Pie (1 container, 326 g) has 430 calories, with 27 g of protein, 34 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (54% DV), dietary fiber (21% DV) and iron (63% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 50%, 35% and 23% of the daily value.

Per 100 g
132cal
low energy density
Protein per 100 cal
6.3g
Net carbs
28g
carbs minus fiber
Fiber
6g
10 g sugar

High in

20%+ of the daily value

  • Protein54%
  • Dietary fiber21%
  • Iron63%
  • Potassium23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium50%
  • Saturated fat35%
  • Cholesterol23%

Vitamins & minerals

Amounts for 1 container (326 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium94 mg
9%
Iron5 mg
63%
Potassium1,091 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 430 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 82min
    Walking (3.5 mph)
  • 52min
    Cycling (moderate)
  • 36min
    Running (6 mph)
  • 61min
    Swimming laps

Common questions

How many calories are in Snap Kitchen Grocery Bison Shepherd's Pie?

One serving of Snap Kitchen Grocery Bison Shepherd's Pie (1 container) has 430 calories, which works out to 132 calories per 100 g. That is about 22% of a 2,000-calorie day.

Is Snap Kitchen Grocery Bison Shepherd's Pie high in protein?

It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snap Kitchen Grocery Bison Shepherd's Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snap Kitchen Grocery Bison Shepherd's Pie?

1160 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Snap Kitchen Grocery Bison Shepherd's Pie?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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