Banquet Beef Pot Pie nutrition facts
Per 1 pie · 198 g
of a 2,000 cal day
- Protein8g8% of calories
- Carbs35g34% of calories
- Fat26g58% of calories
At a glance
One serving of Banquet Beef Pot Pie (1 pie, 198 g) has 410 calories, with 8 g of protein, 35 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on sodium and saturated fat, which provide 31% and 60% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
- Iron10%
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat60%
Vitamins & minerals
Amounts for 1 pie (198 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 10% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
590 calBeef pot pie (frozen entree, prepared)1 pie, cooked (average weight)+180 cal
310 calMarie Callender's Grocery Shepherd's Pie, Beef1 meal−100 cal
230 calBoomerang's Beef Shepherd's Pie1 boomerang−180 cal
630 calMarie Callender's Grocery Beef Pot Pie1 pie+220 cal
280 calNatchitoches Meat Pies, Original1 meat pie−130 cal
430 calSnap Kitchen Grocery Bison Shepherd's Pie1 container+20 cal
Burning 410 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 78minWalking (3.5 mph)
- 49minCycling (moderate)
- 34minRunning (6 mph)
- 58minSwimming laps
Common questions
How many calories are in Banquet Beef Pot Pie?
One serving of Banquet Beef Pot Pie (1 pie) has 410 calories, which works out to 207 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Banquet Beef Pot Pie high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Banquet Beef Pot Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Banquet Beef Pot Pie?
710 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Banquet Beef Pot Pie?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
