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Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese
Meat & PoultryWinchester Farms

Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese nutrition facts

Per 4 oz. · 113 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    24g
    48% of calories
  • Carbs
    4g
    8% of calories
  • Fat
    10g
    45% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese (4 oz., 113 g) has 200 calories, with 24 g of protein, 4 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (48% of calories). It is high in protein (48% DV). Keep an eye on saturated fat and cholesterol, which provide 22% and 27% of the daily value.

Per 100 g
177cal
medium energy density
Protein per 100 cal
12g
Net carbs
3g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

  • Protein48%

Good source of

10–19% of the daily value

  • Calcium14%
  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat22%
  • Cholesterol27%

Vitamins & minerals

Amounts for 4 oz. (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium141 mg
14%
Iron1 mg
13%
Potassium316 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese?

One serving of Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese (4 oz.) has 200 calories, which works out to 177 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese high in protein?

Yes. It has 24 g of protein per serving, and 48% of its calories come from protein (12 g of protein per 100 calories).

Is Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese?

180 mg per serving.

How much sugar is in Winchester Farms Boneless Chicken Breast Stuffed with Broccoli & Cheese?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with boneless chicken breast stuffed with broccoli & cheese

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