Park Street Deli Boneless Pork Belly nutrition facts
Per 3 oz ยท 84 g
of a 2,000 cal day
- Protein8g8% of calories
- Carbs0g0% of calories
- Fat43g92% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Park Street Deli Boneless Pork Belly (3 oz, 84 g) has 420 calories, with 8 g of protein, 0 g of carbohydrates and 43 g of fat. Most of its energy comes from fat (92% of calories). Keep an eye on saturated fat and cholesterol, which provide 80% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat80%
- Cholesterol20%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 149 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
147 calPork belly (raw)1 ozโ273 cal
320 calKirkland Signature Pork Belly1 sliceโ100 cal- 240 calTrader Joe's Pork Belly3 ozโ180 cal
- 380 calBig Shoulders Smokehouse Unsauced Pork Belly Burnt Ends3 oz.โ40 cal
- 320 calCurly's Pulled Pork Belly, Fully Cooked3 oz.โ100 cal
- 320 calCostco Wholesale Corp Pork Belly1 sliceโ100 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Park Street Deli Boneless Pork Belly?
One serving of Park Street Deli Boneless Pork Belly (3 oz) has 420 calories, which works out to 500 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Park Street Deli Boneless Pork Belly high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Park Street Deli Boneless Pork Belly keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Park Street Deli Boneless Pork Belly?
340 mg per serving.
How much sugar is in Park Street Deli Boneless Pork Belly?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
