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Kirkland Signature Pork Belly
Meat & PoultryKirkland Signature

Kirkland Signature Pork Belly nutrition facts

Per 1 slice · 91 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    13g
    16% of calories
  • Carbs
    5g
    6% of calories
  • Fat
    28g
    78% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Kirkland Signature Pork Belly (1 slice, 91 g) has 320 calories, with 13 g of protein, 5 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (78% of calories). It is high in protein (26% DV). Keep an eye on sodium and saturated fat, which provide 26% and 55% of the daily value.

Per 100 g
352cal
medium energy density
Protein per 100 cal
4.1g
Net carbs
5g
carbs minus fiber
Fiber
0g
4 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Sodium26%
  • Saturated fat55%

Vitamins & minerals

Amounts for 1 slice (91 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron1 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Kirkland Signature Pork Belly?

One serving of Kirkland Signature Pork Belly (1 slice) has 320 calories, which works out to 352 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Kirkland Signature Pork Belly high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kirkland Signature Pork Belly keto-friendly?

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Kirkland Signature Pork Belly?

590 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kirkland Signature Pork Belly?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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