Specially Selected Brioche, Vanilla Cream nutrition facts
Per โ loaf ยท 50 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs21g64% of calories
- Fat4g27% of calories
- โ Low sodium
At a glance
One serving of Specially Selected Brioche, Vanilla Cream (โ loaf, 50 g) has 140 calories, with 3 g of protein, 21 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (64% of calories).
Vitamins & minerals
Amounts for โ loaf (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 0.2 mg | 2% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐ง377 calCream puff (custard- or cream-filled, iced)4 oz+237 cal
- 260 cal
Delizza Belgian Custard Cream Mini Eclairs6 eclairs+120 cal - 365 calMarks & Spencer Profiterole Dessert100 g+225 cal
- 200 calLa Fermerie Pistachio Creme Dessert1 container+60 cal
- 240 calDelizza Patisserie Cream Puffs, Belgian, Mini, Chocolate5 puffs+100 cal
- 170 calBake Mark Chocolate Iced Creme Filled Puffs1 โตโโโ oz+30 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Specially Selected Brioche, Vanilla Cream?
One serving of Specially Selected Brioche, Vanilla Cream (โ loaf) has 140 calories, which works out to 280 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Specially Selected Brioche, Vanilla Cream high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Specially Selected Brioche, Vanilla Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Specially Selected Brioche, Vanilla Cream?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Specially Selected Brioche, Vanilla Cream?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
