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Lily's Butterscotch Flavor Baking Chips
Snacks & SweetsLily's

Lily's Butterscotch Flavor Baking Chips nutrition facts

Per 33 chips · 14 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    0.5g
    3% of calories
  • Carbs
    9g
    49% of calories
  • Fat
    4g
    49% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Lily's Butterscotch Flavor Baking Chips (33 chips, 14 g) has 50 calories, with 0.5 g of protein, 9 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (49% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
1g
Net carbs
6g
carbs minus fiber
Fiber
3g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 33 chips (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Lily's Butterscotch Flavor Baking Chips?

One serving of Lily's Butterscotch Flavor Baking Chips (33 chips) has 50 calories, which works out to 357 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Are Lily's Butterscotch Flavor Baking Chips high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Lily's Butterscotch Flavor Baking Chips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lily's Butterscotch Flavor Baking Chips?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lily's Butterscotch Flavor Baking Chips?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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