Legendary Foods Cake Style Birthday Cake Tasty Pastry nutrition facts
Per 1 pastry · 61 g
of a 2,000 cal day
- Protein20g32% of calories
- Carbs22g35% of calories
- Fat9g33% of calories
- ✓ Protein-dense
At a glance
One serving of Legendary Foods Cake Style Birthday Cake Tasty Pastry (1 pastry, 61 g) has 180 calories, with 20 g of protein, 22 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (35% of calories). It is high in protein (40% DV), dietary fiber (29% DV) and calcium (33% DV).
High in
20%+ of the daily value
- Protein40%
- Dietary fiber29%
- Calcium33%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pastry (61 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 325 mg | 33% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Drake's Grocery Golden Cakes, Frosted Creme Filled, Boston Creme, Twin Wrapped444
- Tastykake Boston Creme Honey Bun408
- Kwikery Bakeshop Sweet Chocolate & Cream Boston Cream Pie363
- JJ's Bakery Boston Cream Pie, Vanilla & Chocolate363
- 7 Select Boston Cream Snack Pie363
- Legendary Foods Cake Style Birthday Cake Tasty Pastry295
- Boston cream pie (commercially prepared)252
Similar foods
280 calDrake's Grocery Golden Cakes, Frosted Creme Filled, Boston Creme, Twin Wrapped2 cakes+100 cal
410 calKwikery Bakeshop Sweet Chocolate & Cream Boston Cream Pie1 pie+230 cal- 232 calBoston cream pie (commercially prepared)1 piece (1/6 of pie)+52 cal
- 290 cal
Tastykake Boston Creme Honey Bun½ honey bun+110 cal - 410 calJJ's Bakery Boston Cream Pie, Vanilla & Chocolate1 pie+230 cal
- 410 cal
7 Select Boston Cream Snack Pie1 pie+230 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Legendary Foods Cake Style Birthday Cake Tasty Pastry?
One serving of Legendary Foods Cake Style Birthday Cake Tasty Pastry (1 pastry) has 180 calories, which works out to 295 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Legendary Foods Cake Style Birthday Cake Tasty Pastry high in protein?
Yes. It has 20 g of protein per serving, and 32% of its calories come from protein (11 g of protein per 100 calories).
Is Legendary Foods Cake Style Birthday Cake Tasty Pastry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Legendary Foods Cake Style Birthday Cake Tasty Pastry?
360 mg per serving.
How much sugar is in Legendary Foods Cake Style Birthday Cake Tasty Pastry?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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