Shiloh Farms Carob Powder nutrition facts
Per 1 tbsp · 12 g
of a 2,000 cal day
- Protein1g7% of calories
- Carbs13g93% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Shiloh Farms Carob Powder (1 tbsp, 12 g) has 55 calories, with 1 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).
Vitamins & minerals
Amounts for 1 tbsp (12 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
229 calCarob flour1 cup+174 cal- 13 calHerbaila Carob Powder Cocoa Powder Alternative1 tsp−42 cal
- 35 cal
Now Real Food Carob Powder1 ½ tbsp−20 cal - 48 calBobs Red Mill Toasted Carob Powder2 tbsp−7 cal
- 62 calSunfood Super Foods Raw Carob Powder2 tbsp+7 cal
- 220 calNature's Finest Raw Carob Powder1 serving+165 cal
Burning 55 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Shiloh Farms Carob Powder?
One serving of Shiloh Farms Carob Powder (1 tbsp) has 55 calories, which works out to 458 calories per 100 g. That is about 2.8% of a 2,000-calorie day.
Is Shiloh Farms Carob Powder high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Shiloh Farms Carob Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Shiloh Farms Carob Powder?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Shiloh Farms Carob Powder?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
