Planters Cashews, Dill Pickle Flavored nutrition facts
Per 15 pieces · 28 g
of a 2,000 cal day
- Protein4g9% of calories
- Carbs9g21% of calories
- Fat13g69% of calories
- ✓ Cholesterol free
At a glance
One serving of Planters Cashews, Dill Pickle Flavored (15 pieces, 28 g) has 170 calories, with 4 g of protein, 9 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 15 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Member's Mark Whole Cashews, Lightly Salted607
- Planters Cashews, Dill Pickle Flavored607
- Kirkland Signature Fancy Whole Cashews, with Sea Salt571
- Planters Cashew, Lightly Salted, Halves & Pieces571
- Emerald Cashew Halves & Pieces, Roasted & Salted556
- Cashews (raw)553
- Emerald Cashews & Almonds with Dried Cranberries513
Similar foods
758 calCashews (raw)1 cup+588 cal
160 calKirkland Signature Fancy Whole Cashews, with Sea Salt15 pieces−10 cal
100 calEmerald Cashew Halves & Pieces, Roasted & Salted1 pouch−70 cal
100 calEmerald Cashews & Almonds with Dried Cranberries1 pack−70 cal
170 calMember's Mark Whole Cashews, Lightly Salted16 piecessame cal
160 calPlanters Cashew, Lightly Salted, Halves & Pieces50 pieces−10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Planters Cashews, Dill Pickle Flavored?
One serving of Planters Cashews, Dill Pickle Flavored (15 pieces) has 170 calories, which works out to 607 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Planters Cashews, Dill Pickle Flavored high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Planters Cashews, Dill Pickle Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Planters Cashews, Dill Pickle Flavored?
160 mg per serving.
How much sugar is in Planters Cashews, Dill Pickle Flavored?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cashews, dill pickle flavored
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