Cold Stone Creamery Grocery Cereal, Birthday Cake Remix nutrition facts
Per 1 cup ยท 32 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs28g90% of calories
- Fat1g7% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Cold Stone Creamery Grocery Cereal, Birthday Cake Remix (1 cup, 32 g) has 130 calories, with 1 g of protein, 28 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories). It is high in iron (45% DV).
High in
20%+ of the daily value
- Iron45%
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 4 mg | 45% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kellogg's Rice Krispies Treats Cereal533
- Kellogg's Rice Krispies, Cookies 'n Creme409
- Cold Stone Creamery Grocery Cereal, Birthday Cake Remix406
- Kellogg's Rice Krispies Treats cereal395
- Kellogg's Tiger Paws Jumbo Snax Cereal385
- Vaughn's Treats Fruity Cereal Marshmallow Crispies357
Similar foods
160 calKellogg's Rice Krispies Treats Cereal1 serving+30 cal- 158 calKellogg's Rice Krispies Treats cereal1 cup+28 cal
- 90 calKellogg's Rice Krispies, Cookies 'n Creme1 barโ40 cal
- 200 calVaughn's Treats Fruity Cereal Marshmallow Crispies1 bar+70 cal
- 35 cal
Coffeemate Kellogg's Rice Krispies Treats Coffee Creamer1 tbspโ95 cal - 50 calKellogg's Tiger Paws Jumbo Snax Cereal1 pouchโ80 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Cold Stone Creamery Grocery Cereal, Birthday Cake Remix?
One serving of Cold Stone Creamery Grocery Cereal, Birthday Cake Remix (1 cup) has 130 calories, which works out to 406 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Cold Stone Creamery Grocery Cereal, Birthday Cake Remix high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cold Stone Creamery Grocery Cereal, Birthday Cake Remix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cold Stone Creamery Grocery Cereal, Birthday Cake Remix?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cold Stone Creamery Grocery Cereal, Birthday Cake Remix?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cereal, birthday cake remix
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