Parent's Choice Cereal Snack, Strawberry Apple nutrition facts
Per ½ cup · 7 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Parent's Choice Cereal Snack, Strawberry Apple (½ cup, 7 g) has 25 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 23% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sensible Portions Cinnamon Apple Straws524
- Great Value Cinnamon Apple Straws500
- The Hain Celestial Group, Inc Apple Straws Cinnamon500
- Clancy's Cinnamon Apple Straws464
- Apple Jacks cereal straws (Kellogg's)439
- Trader Joe's This Apple Walks into a Bar Cereal Bars378
- Parent's Choice Cereal Snack, Strawberry Apple357
Similar foods
- 136 cal
Apple Jacks cereal straws (Kellogg's)3 straws+111 cal - 140 calGreat Value Cinnamon Apple Straws36 straws+115 cal
- 140 calThe Hain Celestial Group, Inc Apple Straws Cinnamon38 straws+115 cal
- 130 calClancy's Cinnamon Apple Straws35 straws+105 cal
- 110 calSensible Portions Cinnamon Apple Straws1 bag+85 cal
- 140 calTrader Joe's This Apple Walks into a Bar Cereal Bars1 bar+115 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Parent's Choice Cereal Snack, Strawberry Apple?
One serving of Parent's Choice Cereal Snack, Strawberry Apple (½ cup) has 25 calories, which works out to 357 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Parent's Choice Cereal Snack, Strawberry Apple high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Parent's Choice Cereal Snack, Strawberry Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Parent's Choice Cereal Snack, Strawberry Apple?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Parent's Choice Cereal Snack, Strawberry Apple?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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