Great Value Cheese, Pasteurized Process, Fat Free, Singles nutrition facts
Per 1 slice · 21 g
of a 2,000 cal day
- Protein4g57% of calories
- Carbs3g43% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Great Value Cheese, Pasteurized Process, Fat Free, Singles (1 slice, 21 g) has 30 calories, with 4 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A13%
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger Shredded Cheese168
- Kraft Natural Cheese, Cheddar, Shredded, Fat Free161
- SE Grocers Cheese, Natural, Fat Free, Mild Cheddar, Shredded161
- Great Value Shredded Mild Cheddar Cheese, Fat Free161
- Fat-free processed cheese (pasteurized process, cheddar or American)148
- Great Value Cheese, Pasteurized Process, Fat Free, Singles143
- Borden Dairy Cheese Product, Fat Free, Singles, Sharp143
Similar foods
31 calFat-free processed cheese (pasteurized process, cheddar or American)1 slice (3/4 oz)+1 cal
45 calKraft Natural Cheese, Cheddar, Shredded, Fat Free¼ cup+15 cal
45 calSE Grocers Cheese, Natural, Fat Free, Mild Cheddar, Shredded¼ cup+15 cal
45 calGreat Value Shredded Mild Cheddar Cheese, Fat Free¼ cup+15 cal
47 calKroger Shredded Cheese¼ cup+17 cal- 30 cal
Borden Dairy Cheese Product, Fat Free, Singles, Sharp1 slicesame cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Great Value Cheese, Pasteurized Process, Fat Free, Singles?
One serving of Great Value Cheese, Pasteurized Process, Fat Free, Singles (1 slice) has 30 calories, which works out to 143 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Great Value Cheese, Pasteurized Process, Fat Free, Singles high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 57% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Cheese, Pasteurized Process, Fat Free, Singles keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Cheese, Pasteurized Process, Fat Free, Singles?
320 mg per serving.
How much sugar is in Great Value Cheese, Pasteurized Process, Fat Free, Singles?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
