Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles

Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles nutrition facts

Per 3 oz cup · 85 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    8g
    12% of calories
  • Carbs
    7g
    11% of calories
  • Fat
    22g
    77% of calories
Portion

At a glance

One serving of Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles (3 oz cup, 85 g) has 260 calories, with 8 g of protein, 7 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (77% of calories).

Per 100 g
306cal
medium energy density
Protein per 100 cal
3.1g
Net carbs
7g
carbs minus fiber
Fiber
0g
4 g sugar

Vitamins & minerals

Amounts for 3 oz cup (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles?

One serving of Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles (3 oz cup) has 260 calories, which works out to 306 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles?

320 mg per serving.

How much sugar is in Park Street Deli Chicken Salad Classic With Premium White Mat Chicken Singles?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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