
Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein13g43% of calories
- Carbs8g27% of calories
- Fat4g30% of calories
- โ Protein-dense
- โ Low saturated fat
At a glance
One serving of Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta (1 cup, 245 g) has 120 calories, with 13 g of protein, 8 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (43% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 13% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chef Boyardee Chicken Alfredo, Family Size140
- Rao's Soup, Slow Simmered, Chicken & Gnocchi97
- Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta49
- Annie's Soup, Gluten Free, Chicken & Pasta40
- Progresso Soup, Hearty Chicken & Rotini, Traditional38
- Annie's Soup, Organic, Star Pasta & Chicken38
- Progresso Soup, Hearty Penne in Chicken Broth, Vegetable Classics29
Similar foods
90 calProgresso Soup, Hearty Chicken & Rotini, Traditional1 cupโ30 cal
250 calRao's Soup, Slow Simmered, Chicken & Gnocchi1 cup+130 cal
70 calProgresso Soup, Hearty Penne in Chicken Broth, Vegetable Classics1 cupโ50 cal
370 calChef Boyardee Chicken Alfredo, Family Size1 cup+250 cal
160 calAnnie's Soup, Gluten Free, Chicken & Pasta1 can+40 cal
150 calAnnie's Soup, Organic, Star Pasta & Chicken1 can+30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta?
One serving of Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta (1 cup) has 120 calories, which works out to 49 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta high in protein?
Yes. It has 13 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).
Is Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kevin's Natural Foods Chicken Soup, with Cauliflower Pasta?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken soup, with cauliflower pasta
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