Annie's Soup, Organic, Star Pasta & Chicken

Annie's Soup, Organic, Star Pasta & Chicken nutrition facts

Per 1 can · 396 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    8g
    24% of calories
  • Carbs
    15g
    45% of calories
  • Fat
    4.5g
    31% of calories
Portion

At a glance

One serving of Annie's Soup, Organic, Star Pasta & Chicken (1 can, 396 g) has 150 calories, with 8 g of protein, 15 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (45% of calories). Keep an eye on sodium, which provides 56% of the daily value.

Per 100 g
38cal
very low energy density
Protein per 100 cal
5.3g
Net carbs
14g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium56%

Vitamins & minerals

Amounts for 1 can (396 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.3 mg
4%
Potassium180 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Annie's Soup, Organic, Star Pasta & Chicken?

One serving of Annie's Soup, Organic, Star Pasta & Chicken (1 can) has 150 calories, which works out to 38 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Annie's Soup, Organic, Star Pasta & Chicken high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Annie's Soup, Organic, Star Pasta & Chicken keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Annie's Soup, Organic, Star Pasta & Chicken?

1290 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Annie's Soup, Organic, Star Pasta & Chicken?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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