Chicken teriyaki bowl (frozen entree, Healthy Choice, with rice medley and broccoli) nutrition facts

One serving of Chicken teriyaki bowl (frozen entree, Healthy Choice, with rice medley and broccoli) (1 meal) has 250 calories, which works out to 80 calories per 100 g. That is about 13% of a 2,000-calorie day.

It provides a solid 16 g of protein per serving (31% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

596 mg per serving, which is high (20% or more of the 2,300 mg daily value).

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.