Oscar Mayer Chipotle Seasoned Chicken Breast

Oscar Mayer Chipotle Seasoned Chicken Breast nutrition facts

Per 2 oz ยท 56 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    9g
    63% of calories
  • Carbs
    3g
    21% of calories
  • Fat
    1g
    16% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Oscar Mayer Chipotle Seasoned Chicken Breast (2 oz, 56 g) has 50 calories, with 9 g of protein, 3 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (63% of calories). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
89cal
low energy density
Protein per 100 cal
18g
Net carbs
3g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin C10%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C9 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Oscar Mayer Chipotle Seasoned Chicken Breast?

One serving of Oscar Mayer Chipotle Seasoned Chicken Breast (2 oz) has 50 calories, which works out to 89 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Oscar Mayer Chipotle Seasoned Chicken Breast high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 63% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Oscar Mayer Chipotle Seasoned Chicken Breast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Oscar Mayer Chipotle Seasoned Chicken Breast?

540 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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