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H-E-B Chicken Breast, Sliced Grilled
Meat & PoultryH-E-B

H-E-B Chicken Breast, Sliced Grilled nutrition facts

Per 3 oz · 84 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    18g
    71% of calories
  • Carbs
    3g
    12% of calories
  • Fat
    2g
    18% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of H-E-B Chicken Breast, Sliced Grilled (3 oz, 84 g) has 110 calories, with 18 g of protein, 3 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (71% of calories). It is high in protein (36% DV). Keep an eye on cholesterol, which provides 20% of the daily value.

Per 100 g
131cal
low energy density
Protein per 100 cal
16g
Net carbs
3g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein36%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol20%

Vitamins & minerals

Amounts for 3 oz (84 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.3 mg
4%
Potassium280 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in H-E-B Chicken Breast, Sliced Grilled?

One serving of H-E-B Chicken Breast, Sliced Grilled (3 oz) has 110 calories, which works out to 131 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is H-E-B Chicken Breast, Sliced Grilled high in protein?

Yes. It has 18 g of protein per serving, and 71% of its calories come from protein (16 g of protein per 100 calories).

Is H-E-B Chicken Breast, Sliced Grilled keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in H-E-B Chicken Breast, Sliced Grilled?

430 mg per serving.

How much sugar is in H-E-B Chicken Breast, Sliced Grilled?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken breast, sliced grilled

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