Chuckanut Bay Chocolate Cheesecake Bites nutrition facts
Per 1 bite · 23 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs7g33% of calories
- Fat6g63% of calories
- ✓ Low sodium
At a glance
One serving of Chuckanut Bay Chocolate Cheesecake Bites (1 bite, 23 g) has 90 calories, with 1 g of protein, 7 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (63% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 bite (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Foodhold USA Cookies with Cheesecake Filling, Pumpkin515
- Chocolate cookies (Keebler Fudge Shoppe Cheesecake Middles, dark chocolate)506
- Chuckanut Bay Chocolate Cheesecake Bites391
- 7 Select Dark Chocolate Dipped Cheesecake Bites388
- Market 32 by Price Chopper Cheesecake, Chocolate Lovers386
- Trader Joe's Chocolate Cheesecake Bites366
- Junior's Little Fella336
Similar foods
850 calTrader Joe's Chocolate Cheesecake Bites12 pieces+760 cal- 🍪132 calChocolate cookies (Keebler Fudge Shoppe Cheesecake Middles, dark chocolate)3 cookies+42 cal
- 330 cal7 Select Dark Chocolate Dipped Cheesecake Bites1 package+240 cal
- 170 calFoodhold USA Cookies with Cheesecake Filling, Pumpkin2 cookies+80 cal
- 220 calMarket 32 by Price Chopper Cheesecake, Chocolate Lovers1 slice+130 cal
- 380 cal
Junior's Little Fella4 oz+290 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Chuckanut Bay Chocolate Cheesecake Bites?
One serving of Chuckanut Bay Chocolate Cheesecake Bites (1 bite) has 90 calories, which works out to 391 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Chuckanut Bay Chocolate Cheesecake Bites high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Chuckanut Bay Chocolate Cheesecake Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chuckanut Bay Chocolate Cheesecake Bites?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chuckanut Bay Chocolate Cheesecake Bites?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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