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Quest Cinnamon Brown Butter Soft & Creamy Cookie
Snacks & SweetsQuest

Quest Cinnamon Brown Butter Soft & Creamy Cookie nutrition facts

Per 1 cookie ยท 58 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    15g
    21% of calories
  • Carbs
    19g
    27% of calories
  • Fat
    16g
    51% of calories
Portion

At a glance

One serving of Quest Cinnamon Brown Butter Soft & Creamy Cookie (1 cookie, 58 g) has 240 calories, with 15 g of protein, 19 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (30% DV) and dietary fiber (43% DV). Keep an eye on saturated fat, which provides 45% of the daily value.

Per 100 g
414cal
high energy density
Protein per 100 cal
6.3g
Net carbs
7g
carbs minus fiber
Fiber
12g
0.5 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Dietary fiber43%

Good source of

10โ€“19% of the daily value

  • Calcium17%

Watch

20%+ of the daily value

  • Saturated fat45%

Vitamins & minerals

Amounts for 1 cookie (58 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium170 mg
17%
Iron0.1 mg
1%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Quest Cinnamon Brown Butter Soft & Creamy Cookie?

One serving of Quest Cinnamon Brown Butter Soft & Creamy Cookie (1 cookie) has 240 calories, which works out to 414 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Quest Cinnamon Brown Butter Soft & Creamy Cookie high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Quest Cinnamon Brown Butter Soft & Creamy Cookie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Quest Cinnamon Brown Butter Soft & Creamy Cookie?

210 mg per serving.

How much sugar is in Quest Cinnamon Brown Butter Soft & Creamy Cookie?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cinnamon brown butter soft & creamy cookie

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