Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy nutrition facts
Per 6 Cookies · 30 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs21g59% of calories
- Fat6g38% of calories
- ✓ Low sodium
At a glance
One serving of Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy (6 Cookies, 30 g) has 150 calories, with 1 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (59% of calories).
Vitamins & minerals
Amounts for 6 Cookies (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy500
- Chocolate chip cookies (prepared from recipe, made with margarine)488
- Chocolate chip cookies (homemade, butter)487
- Leclerc Butter Cookies Chocolate Chip485
- Central Market Wicked Thin Cookies, Butterscotch Chocolate Chip429
- Quest Cinnamon Brown Butter Soft & Creamy Cookie414
- Mightylicious Chocolate Chip Cookies, Brown Butter400
Similar foods
138 calChocolate chip cookies (homemade, butter)1 oz−12 cal
80 calMightylicious Chocolate Chip Cookies, Brown Butter1 cookie−70 cal- 156 cal
Chocolate chip cookies (prepared from recipe, made with margarine)1 bar+6 cal - 240 calQuest Cinnamon Brown Butter Soft & Creamy Cookie1 cookie+90 cal
- 120 calCentral Market Wicked Thin Cookies, Butterscotch Chocolate Chip2 cookies−30 cal
- 160 cal
Leclerc Butter Cookies Chocolate Chip3 cookies+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy?
One serving of Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy (6 Cookies) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Milk Bar Cookies, Brown Butter Chocolate Chip, Super Crunchy?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookies, brown butter chocolate chip, super crunchy
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