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Bread, Grains & PastaAnother Broken Egg Cafe

Another Broken Egg Cafe Cinnamon Roll French Toast nutrition facts

Per 1 Serving

Calories
1,360
68%
of a 2,000 cal day
  • Protein
    23g
    7% of calories
  • Carbs
    158g
    45% of calories
  • Fat
    76g
    49% of calories
Portion

At a glance

One serving of Another Broken Egg Cafe Cinnamon Roll French Toast (1 Serving) has 1360 calories, with 23 g of protein, 158 g of carbohydrates and 76 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (46% DV) and dietary fiber (39% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 98%, 185% and 90% of the daily value.

Serving
1,360cal
1 Serving
Protein per 100 cal
1.7g
Net carbs
147g
carbs minus fiber
Fiber
11g
72 g sugar

High in

20%+ of the daily value

  • Protein46%
  • Dietary fiber39%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium98%
  • Saturated fat185%
  • Cholesterol90%

How it compares

Calories per listed serving.

Similar foods

Burning 1,360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 258min
    Walking (3.5 mph)
  • 163min
    Cycling (moderate)
  • 113min
    Running (6 mph)
  • 191min
    Swimming laps

Common questions

How many calories are in Another Broken Egg Cafe Cinnamon Roll French Toast?

One serving of Another Broken Egg Cafe Cinnamon Roll French Toast (1 Serving) has 1360 calories. That is about 68% of a 2,000-calorie day.

Is Another Broken Egg Cafe Cinnamon Roll French Toast high in protein?

It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 7% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Another Broken Egg Cafe Cinnamon Roll French Toast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 147 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Another Broken Egg Cafe Cinnamon Roll French Toast?

2250 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Another Broken Egg Cafe Cinnamon Roll French Toast?

72 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cinnamon roll french toast

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