Unreal Coconut Bar, Dark Chocolate nutrition facts
Per 1 bar · 15 g
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs8g41% of calories
- Fat5g57% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Unreal Coconut Bar, Dark Chocolate (1 bar, 15 g) has 70 calories, with 0.5 g of protein, 8 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 bar (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Unreal Coconut Bar, Dark Chocolate467
- Unreal Coconut Bars, Dark Chocolate, Minis467
- Unreal Dark Chocolate Coconut Bars467
- Atkins Bar, Chocolate Coconut, Treat, Value Pack425
- Equate Chocolate Coconut Bar400
- Russell Stover Chocolate Candy, Sugar Free, Coconut393
- Russell Stover Chocolate Candy, Sugar Free, Coconut372
Similar foods
70 calUnreal Coconut Bars, Dark Chocolate, Minis1 barsame cal
70 calUnreal Dark Chocolate Coconut Bars1 barsame cal
110 calRussell Stover Chocolate Candy, Sugar Free, Coconut2 pieces+40 cal
160 calRussell Stover Chocolate Candy, Sugar Free, Coconut3 pieces+90 cal
160 calEquate Chocolate Coconut Bar1 bar+90 cal
170 calAtkins Bar, Chocolate Coconut, Treat, Value Pack1 bar+100 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Unreal Coconut Bar, Dark Chocolate?
One serving of Unreal Coconut Bar, Dark Chocolate (1 bar) has 70 calories, which works out to 467 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Unreal Coconut Bar, Dark Chocolate high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unreal Coconut Bar, Dark Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unreal Coconut Bar, Dark Chocolate?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unreal Coconut Bar, Dark Chocolate?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
