Campbell's Condensed Soup, Cream of Broccoli

Campbell's Condensed Soup, Cream of Broccoli nutrition facts

Per 1 serving

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    14% of calories
  • Carbs
    14g
    65% of calories
  • Fat
    2g
    21% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Condensed Soup, Cream of Broccoli (1 serving) has 90 calories, with 3 g of protein, 14 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (65% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Serving
90cal
1 serving
Protein per 100 cal
3.3g
Net carbs
13g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 serving. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%

How it compares

Calories per listed serving.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Campbell's Condensed Soup, Cream of Broccoli?

One serving of Campbell's Condensed Soup, Cream of Broccoli (1 serving) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is Campbell's Condensed Soup, Cream of Broccoli high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Condensed Soup, Cream of Broccoli keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Condensed Soup, Cream of Broccoli?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Condensed Soup, Cream of Broccoli?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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