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Campbell's Cream of Broccoli Soup
Meals & Restaurant FoodCampbell's

Campbell's Cream of Broccoli Soup nutrition facts

Per ½ cup · 122 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    10g
    43% of calories
  • Fat
    5g
    48% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Cream of Broccoli Soup (½ cup, 122 g) has 90 calories, with 2 g of protein, 10 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
74cal
low energy density
Protein per 100 cal
2.2g
Net carbs
9g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for ½ cup (122 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A54 μg
6%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.2 mg
2%
Potassium95 mg
2%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose3 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Campbell's Cream of Broccoli Soup?

One serving of Campbell's Cream of Broccoli Soup (½ cup) has 90 calories, which works out to 74 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Campbell's Cream of Broccoli Soup high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Cream of Broccoli Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Cream of Broccoli Soup?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with cream of broccoli soup

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