🍔

Cream of broccoli soup (Campbell's Red and White, condensed) nutrition facts

Per 1 serving 1/2 cup · 124 g

Calories
91
5%
of a 2,000 cal day
  • Protein
    2g
    8% of calories
  • Carbs
    12g
    48% of calories
  • Fat
    5g
    45% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Cream of broccoli soup (Campbell's Red and White, condensed) (1 serving 1/2 cup, 124 g) has 91 calories, with 2 g of protein, 12 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (48% of calories). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
73cal
low energy density
Protein per 100 cal
2.2g
Net carbs
11g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 serving 1/2 cup (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
4%
Potassium95 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 91 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Cream of broccoli soup (Campbell's Red and White, condensed)?

One serving of Cream of broccoli soup (Campbell's Red and White, condensed) (1 serving 1/2 cup) has 91 calories, which works out to 73 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Cream of broccoli soup (Campbell's Red and White, condensed) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cream of broccoli soup (Campbell's Red and White, condensed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cream of broccoli soup (Campbell's Red and White, condensed)?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cream of broccoli soup (Campbell's Red and White, condensed)?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cream of broccoli soup

More meals & restaurant food

View all