Campbell's Condensed Soup Cream of Cauliflower nutrition facts
Per 125 ml
of a 2,000 cal day
- Protein1g4% of calories
- Carbs8g36% of calories
- Fat6g60% of calories
- ✓ Low saturated fat
At a glance
One serving of Campbell's Condensed Soup Cream of Cauliflower (125 ml) has 90 calories, with 1 g of protein, 8 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (60% of calories). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 125 ml. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per listed serving.
- Campbell's Condensed Soup, Cream of Broccoli100
- Cream of broccoli soup (Campbell's Red and White, condensed)91
- Campbell's Condensed Soup Cream of Cauliflower90
- Campbell's Cream of Broccoli Soup90
- Campbell's Condensed Soup, Cream of Broccoli90
- Campbell's 98% fat free cream of broccoli soup (condensed)69
- Knorr Cream of Broccoli50
Similar foods
100 calCampbell's Condensed Soup, Cream of Broccoli½ cup+10 cal
90 calCampbell's Cream of Broccoli Soup½ cupsame cal- 🧀69 calCampbell's 98% fat free cream of broccoli soup (condensed)½ cup condensed−21 cal
- 🧀91 calCream of broccoli soup (Campbell's Red and White, condensed)1 serving 1/2 cup+1 cal
- 90 calCampbell's Condensed Soup, Cream of Broccoli1 servingsame cal
- 50 calKnorr Cream of Broccoli¼ of package−40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Condensed Soup Cream of Cauliflower?
One serving of Campbell's Condensed Soup Cream of Cauliflower (125 ml) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Condensed Soup Cream of Cauliflower high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Soup Cream of Cauliflower keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Soup Cream of Cauliflower?
610 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Condensed Soup Cream of Cauliflower?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
