Campbell's Condensed Soup, Cream of Broccoli

Campbell's Condensed Soup, Cream of Broccoli nutrition facts

Per ½ cup

Calories
100
5%
of a 2,000 cal day
  • Protein
    2g
    8% of calories
  • Carbs
    9g
    37% of calories
  • Fat
    6g
    55% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Campbell's Condensed Soup, Cream of Broccoli (½ cup) has 100 calories, with 2 g of protein, 9 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Serving
100cal
½ cup
Protein per 100 cal
2g
Net carbs
8g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for ½ cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.3 mg
4%
Potassium90 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats3 g—

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Campbell's Condensed Soup, Cream of Broccoli?

One serving of Campbell's Condensed Soup, Cream of Broccoli (½ cup) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Campbell's Condensed Soup, Cream of Broccoli high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Condensed Soup, Cream of Broccoli keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Condensed Soup, Cream of Broccoli?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Condensed Soup, Cream of Broccoli?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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