Walmart Inc Cookie Pie nutrition facts
Per 1 slice ยท 136 g
of a 2,000 cal day
- Protein5g3% of calories
- Carbs76g48% of calories
- Fat35g49% of calories
At a glance
One serving of Walmart Inc Cookie Pie (1 slice, 136 g) has 640 calories, with 5 g of protein, 76 g of carbohydrates and 35 g of fat. Most of its energy comes from fat (49% of calories). It is high in iron (34% DV). Keep an eye on saturated fat, which provides 70% of the daily value.
High in
20%+ of the daily value
- Iron34%
Good source of
10โ19% of the daily value
- Vitamin D10%
Watch
20%+ of the daily value
- Saturated fat70%
Vitamins & minerals
Amounts for 1 slice (136 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 ฮผg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 3 mg | 34% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 640 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 121minWalking (3.5 mph)
- 77minCycling (moderate)
- 53minRunning (6 mph)
- 90minSwimming laps
Common questions
How many calories are in Walmart Inc Cookie Pie?
One serving of Walmart Inc Cookie Pie (1 slice) has 640 calories, which works out to 471 calories per 100 g. That is about 32% of a 2,000-calorie day.
Is Walmart Inc Cookie Pie high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Inc Cookie Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 74 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Walmart Inc Cookie Pie?
370 mg per serving.
How much sugar is in Walmart Inc Cookie Pie?
40 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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