Thinsters Cookie Thins, Chocolate Chip nutrition facts
Per 6 cookies · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs19g57% of calories
- Fat6g40% of calories
- ✓ Low sodium
At a glance
One serving of Thinsters Cookie Thins, Chocolate Chip (6 cookies, 28 g) has 140 calories, with 1 g of protein, 19 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (57% of calories). It is high in iron (25% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 6 cookies (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 2 mg | 25% |
| Potassium | 47 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calBenton's Cookie Thins, Chocolate Chip6 cookies−10 cal
80 calThinsters Cookie Thins, Chocolate Chip1 package−60 cal
120 calThinsters Cookie Thins, Chocolate Chip5 cookies−20 cal- 🍪138 calChocolate chip cookies (Murray, Southern Kitchen)2 cookies−2 cal
- 🍪140 calChocolate chip thin cookies (Murray)8 cookiessame cal
- 150 cal
Member's Mark Chocolate Chip Cookie Thins5 cookies+10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Thinsters Cookie Thins, Chocolate Chip?
One serving of Thinsters Cookie Thins, Chocolate Chip (6 cookies) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Thinsters Cookie Thins, Chocolate Chip high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Thinsters Cookie Thins, Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Thinsters Cookie Thins, Chocolate Chip?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Thinsters Cookie Thins, Chocolate Chip?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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