Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini

Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini nutrition facts

Per 1 pouch ยท 42 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    28g
    56% of calories
  • Fat
    9g
    40% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini (1 pouch, 42 g) has 200 calories, with 2 g of protein, 28 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
476cal
high energy density
Protein per 100 cal
1g
Net carbs
27g
carbs minus fiber
Fiber
0.5g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 pouch (42 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini?

One serving of Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini (1 pouch) has 200 calories, which works out to 476 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pillsbury Cookies, Chocolate Chip, Soft Baked, Mini?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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