Nestle Cookie Dough, Chocolate Chip

Nestle Cookie Dough, Chocolate Chip nutrition facts

Per 1 cookie · 19 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    11g
    54% of calories
  • Fat
    4g
    44% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Nestle Cookie Dough, Chocolate Chip (1 cookie, 19 g) has 90 calories, with 0.5 g of protein, 11 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
474cal
high energy density
Protein per 100 cal
0.6g
Net carbs
11g
carbs minus fiber
Fiber
0g
7 g sugar

Vitamins & minerals

Amounts for 1 cookie (19 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Nestle Cookie Dough, Chocolate Chip?

One serving of Nestle Cookie Dough, Chocolate Chip (1 cookie) has 90 calories, which works out to 474 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Nestle Cookie Dough, Chocolate Chip high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nestle Cookie Dough, Chocolate Chip keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nestle Cookie Dough, Chocolate Chip?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nestle Cookie Dough, Chocolate Chip?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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