
Grandma's Cookies, Vanilla Creme nutrition facts
Per 1 package
of a 2,000 cal day
- Protein3g5% of calories
- Carbs34g55% of calories
- Fat11g40% of calories
At a glance
One serving of Grandma's Cookies, Vanilla Creme (1 package) has 240 calories, with 3 g of protein, 34 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 18% |
| Potassium | 60 mg | 1% |
How it compares
Calories per listed serving.
- Grandma's Cookies, Vanilla Creme240
- Lance Sandwich Cookies, Vanilla Creme230
- Lotus Cookies, Biscoff Cream160
- Grandma's Cookies, Sandwich Cremes, Vanilla, Mini150
- Trader Joe's Cinnamon Bun Inspired Joe-Joe's Sandwich Creme Cookies150
- Keebler Sandwich Cookies, Vienna Fingers150
- Catalina Crunch Sandwich Cookies, Keto Friendly, Vanilla Creme90
Similar foods
150 calGrandma's Cookies, Sandwich Cremes, Vanilla, Mini9 Cookies−90 cal
150 calTrader Joe's Cinnamon Bun Inspired Joe-Joe's Sandwich Creme Cookies2 cookies−90 cal
150 calKeebler Sandwich Cookies, Vienna Fingers2 cookies−90 cal
160 calLotus Cookies, Biscoff Cream3 cookies−80 cal
230 calLance Sandwich Cookies, Vanilla Creme1 pack−10 cal
90 calCatalina Crunch Sandwich Cookies, Keto Friendly, Vanilla Creme2 cookies−150 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Grandma's Cookies, Vanilla Creme?
One serving of Grandma's Cookies, Vanilla Creme (1 package) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Grandma's Cookies, Vanilla Creme high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Grandma's Cookies, Vanilla Creme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Grandma's Cookies, Vanilla Creme?
150 mg per serving.
How much sugar is in Grandma's Cookies, Vanilla Creme?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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