Grandma's Cookies, Vanilla Creme

Grandma's Cookies, Vanilla Creme nutrition facts

Per 1 package

Calories
240
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    34g
    55% of calories
  • Fat
    11g
    40% of calories
Portion

At a glance

One serving of Grandma's Cookies, Vanilla Creme (1 package) has 240 calories, with 3 g of protein, 34 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (55% of calories).

Serving
240cal
1 package
Protein per 100 cal
1.3g
Net carbs
33g
carbs minus fiber
Fiber
1g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 package. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
18%
Potassium60 mg
1%

How it compares

Calories per listed serving.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Grandma's Cookies, Vanilla Creme?

One serving of Grandma's Cookies, Vanilla Creme (1 package) has 240 calories. That is about 12% of a 2,000-calorie day.

Is Grandma's Cookies, Vanilla Creme high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Grandma's Cookies, Vanilla Creme keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Grandma's Cookies, Vanilla Creme?

150 mg per serving.

How much sugar is in Grandma's Cookies, Vanilla Creme?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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