Cornae Corn Snack nutrition facts
Per ½ can · 35 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs20g40% of calories
- Fat13g58% of calories
- ✓ Cholesterol free
At a glance
One serving of Cornae Corn Snack (½ can, 35 g) has 200 calories, with 1 g of protein, 20 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for ½ can (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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- 200 calTio Dolmo Corn Rings, Mix Tio2 unitssame cal
- 25 calHaioreum Corn Snack, Korean Style Snack1 ¹⁄₁₆ oz−175 cal
- 128 calUnknown Kual Kual Corn Snack2 packs−72 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Cornae Corn Snack?
One serving of Cornae Corn Snack (½ can) has 200 calories, which works out to 571 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Cornae Corn Snack high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cornae Corn Snack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cornae Corn Snack?
190 mg per serving.
How much sugar is in Cornae Corn Snack?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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