Little Debbie Cosmic Brownies, with Chocolate Chip Candy nutrition facts
Per 1 brownie · 62 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs41g61% of calories
- Fat11g37% of calories
- ✓ Cholesterol free
At a glance
One serving of Little Debbie Cosmic Brownies, with Chocolate Chip Candy (1 brownie, 62 g) has 270 calories, with 2 g of protein, 41 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (21% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Iron21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 brownie (62 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 21% |
| Potassium | 80 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Brownies (homemade)465
- Little Debbie Cosmic Brownies, with Chocolate Chip Candy435
- Prime Bites Brownie, Cookie Dough, Protein369
- Prime Bites Protein Brownie, Chocolate Cookie Monster354
- Prime Bites Birthday Cake Blondie Protein Brownie354
- Fiber One Brownie, Chocolate Chip Cookie280
- Fiber One Brownies, Chocolate Chip Cookie280
Similar foods
132 calBrownies (homemade)1 oz−138 cal
70 calFiber One Brownie, Chocolate Chip Cookie1 brownie−200 cal
230 calPrime Bites Protein Brownie, Chocolate Cookie Monster1 brownie−40 cal
240 calPrime Bites Brownie, Cookie Dough, Protein1 brownie−30 cal
230 calPrime Bites Birthday Cake Blondie Protein Brownie1 brownie−40 cal
70 calFiber One Brownies, Chocolate Chip Cookie1 brownie−200 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Little Debbie Cosmic Brownies, with Chocolate Chip Candy?
One serving of Little Debbie Cosmic Brownies, with Chocolate Chip Candy (1 brownie) has 270 calories, which works out to 435 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Little Debbie Cosmic Brownies, with Chocolate Chip Candy high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Little Debbie Cosmic Brownies, with Chocolate Chip Candy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Little Debbie Cosmic Brownies, with Chocolate Chip Candy?
170 mg per serving.
How much sugar is in Little Debbie Cosmic Brownies, with Chocolate Chip Candy?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cosmic brownies, with chocolate chip candy
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