Creamy tomato soup (Campbell's Soup on the Go) nutrition facts
Per 1 container · 305 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs30g68% of calories
- Fat5g25% of calories
- ✓ Cholesterol free
At a glance
One serving of Creamy tomato soup (Campbell's Soup on the Go) (1 container, 305 g) has 180 calories, with 3 g of protein, 30 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (68% of calories). It is high in Vitamin C (33% DV). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
- Vitamin C33%
Good source of
10–19% of the daily value
- Potassium19%
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for 1 container (305 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 30 mg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.4 mg | 5% |
| Potassium | 900 mg | 19% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Power Provisions Bone Broth Soup, Creamy Tomato471
- Blount's Family Kitchen Soup, Creamy Tomato118
- Creamy tomato soup (Campbell's Red and White, microwaveable bowls)64
- Creamy tomato soup (Campbell's Soup on the Go)59
Similar foods
157 calCreamy tomato soup (Campbell's Red and White, microwaveable bowls)1 cup−23 cal
110 calPacific Foods Soup, Organic, Creamy Tomato1 cup−70 cal
80 calImagine Soup, Organic, Tomato, Creamy1 cup−100 cal
290 calBlount's Family Kitchen Soup, Creamy Tomato1 cup+110 cal
160 calPower Provisions Bone Broth Soup, Creamy Tomato1 container−20 cal
110 calPacific Foods Organic Creamy Tomato Soup1 cup−70 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Creamy tomato soup (Campbell's Soup on the Go)?
One serving of Creamy tomato soup (Campbell's Soup on the Go) (1 container) has 180 calories, which works out to 59 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Creamy tomato soup (Campbell's Soup on the Go) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Creamy tomato soup (Campbell's Soup on the Go) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Creamy tomato soup (Campbell's Soup on the Go)?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Creamy tomato soup (Campbell's Soup on the Go)?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with creamy tomato soup
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