cherry image
Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa
Snacks & SweetsEndangered Species

Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa nutrition facts

Per 1 oz · 28 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    16g
    43% of calories
  • Fat
    9g
    54% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa (1 oz, 28 g) has 150 calories, with 1 g of protein, 16 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
536cal
high energy density
Protein per 100 cal
0.7g
Net carbs
14g
carbs minus fiber
Fiber
2g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron1 mg
10%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa?

One serving of Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa (1 oz) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Endangered Species Dark Chocolate, Caramel & Sea Salt, 60% Cocoa?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dark chocolate, caramel & sea salt, 60% cocoa

More snacks & sweets

View all