Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate nutrition facts
Per โ cup ยท 117 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs43g85% of calories
- Fat2.5g11% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate (โ cup, 117 g) has 200 calories, with 2 g of protein, 43 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (85% of calories).
Vitamins & minerals
Amounts for โ cup (117 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0.3 mg | 4% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate171
- Umpqua Frozen Yogurt, Nonfat, Chocolate162
- Harris Teeter Low Fat Frozen Yogurt, Chocolate Chip Cookie Dough159
- Frozen Yogurt, Fat Free Chocolate149
- Dijas Natural Foods Chocolate Chip Cherry, Fat Free147
- Harris Teeter Frozen Yogurt, Chocolate, Low Fat136
- Chocolate frozen yogurt (nonfat, sweetened without sugar)107
Similar foods
160 calUmpqua Frozen Yogurt, Nonfat, Chocolateโ cupโ40 cal- ๐ช199 calChocolate frozen yogurt (nonfat, sweetened without sugar)1 cupโ1 cal
- 25 cal
Dijas Natural Foods Chocolate Chip Cherry, Fat Free1 cookieโ175 cal - 120 calHarris Teeter Frozen Yogurt, Chocolate, Low Fatโ cupโ80 cal
- 140 calHarris Teeter Low Fat Frozen Yogurt, Chocolate Chip Cookie Doughโ cupโ60 cal
- 110 calFrozen Yogurt, Fat Free Chocolate74 Gโ90 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate?
One serving of Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate (โ cup) has 200 calories, which works out to 171 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Deluxe Sherbet Lowfat, Watermelon Chocolate?
33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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