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Dijas Natural Foods Chocolate Chip Cherry, Fat Free
Snacks & SweetsDijas Natural Foods

Dijas Natural Foods Chocolate Chip Cherry, Fat Free nutrition facts

Per 1 cookie · 17 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    1g
    14% of calories
  • Carbs
    6g
    86% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Dijas Natural Foods Chocolate Chip Cherry, Fat Free (1 cookie, 17 g) has 25 calories, with 1 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories).

Per 100 g
147cal
low energy density
Protein per 100 cal
4g
Net carbs
6g
carbs minus fiber
Fiber
0g
3 g sugar

Vitamins & minerals

Amounts for 1 cookie (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Dijas Natural Foods Chocolate Chip Cherry, Fat Free?

One serving of Dijas Natural Foods Chocolate Chip Cherry, Fat Free (1 cookie) has 25 calories, which works out to 147 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Dijas Natural Foods Chocolate Chip Cherry, Fat Free high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dijas Natural Foods Chocolate Chip Cherry, Fat Free keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Dijas Natural Foods Chocolate Chip Cherry, Fat Free?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Dijas Natural Foods Chocolate Chip Cherry, Fat Free?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate chip cherry, fat free

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